Voice of chittan @ Dr Swetha Thiruchanuru

 నీవుండగా నన్ను జయించెవ్వరడు, నీ చరణం నాకు శరణగావవలసెను. ఉగ్ర రూపం లోపలున్న కరుణాసముద్రా, నా తండ్రి నువ్వే, నీ నామమే నాకు ప్రాణవాయువా! అసుర బలిని చిత్తు చేసిన చాంద్రిక, నృసింహా! నీవే శరణు, నీవే సౌఖ్యం. చుట్టూ చీకటి, దారిలేనిదై, రాక్షస మూకలు చుట్టూ నిల్చి నాట్యమాడగా, నాపై నీ కరుణ కళ్లముందు ప్రకాశించగా, ప్రపంచపు ఆపదలూ నడిచిపోతున్నాయి చీకటిగా. తీర్థాల కన్నా పవిత్రమైన నీ నామం, నదుల కన్నా గొప్పది నీ కరుణా గానం, నాపై నీ చూపు, ఆ దివ్య కరుణ చూపు, అది చీకటిని నాశనం చేసే శాంతి deepam, నీ రక్షణలో రాక్షస శక్తులు విలీనమై పోవు, నీ కరుణనే సత్యం, అందులోనే నా జీవితం. O narasimha..! నీ దివ్య రూపం నా మనసులో చిరస్థాయిగా నిలచి, నీ చరణాలకు శరణాన్వితుడినై క్షేమంగా జీవింతును ఓ నరసింహా! ఓ బ్రహ్మాండనాయకా! నీ వైభవం నా గుండెలకు ధైర్యం. జయ జయ జగన్నాథ నరసింహ పరాత్పర! జయ జయ భక్తసంకటహర సింహవిగ్రహ! జయ జయ చతుర్భుజ, శంఖచక్ర గదాధర! జయ జయ బ్రహ్మాండనాయక, విశ్వరక్షక! జయ జయ నరసింహ దేవా, శరణాగత వత్సల! జయ జయ నరసింహ! జయ జయ శాశ్వత రక్షక!

 నేను నిశ్శబ్దంగా ధ్యానం లో కూర్చుని, జీవన లయలో ఊపిరి పీల్చుకుంటున్నప్పుడు, నా మనసులో ఒక ఆలోచన వచ్చింది: మన మొదటి గురువు ఎవరు? మరి గురుపాదుక అంటే అసలు అర్థం ఏమిటి ? ఈ ఆలోచనలు మతం లేదా నియమాల గురించి కాదు కానీ జీవితంలోని సాధారణ సత్యాల గురించి. మొదటి గురువు అమ్మ. మనం మాట్లాడటం నేర్చుకోకముందే ఆమె మనకు నేర్పుతుంది. ఆమె ప్రేమ, సంరక్షణ మరియు సున్నితమైన మార్గదర్శకత్వం ద్వారా, ఆమె జీవించడం మరియు ప్రేమించడం అంటే ఏమిటో చూపుతుంది. ఒక్క మాట కూడా చెప్పకపోయినా తల్లి హృదయం ఆశీర్వాదాలతో నిండి ఉంటుంది. ఏది ఏమైనప్పటికీ, తల్లి ఎప్పుడూ తన పిల్లలు ఎదగాలని మరియు విజయం సాధించాలని కోరుకుంటుంది. తన బిడ్డ తప్పులు చేసినా ఆమె ప్రేమ మారదు. ఆమె మనల్ని మనం నమ్ముకునే శక్తిని ఇస్తుంది. మనకు లభించే మొదటి మరియు అత్యంత నిస్వార్థ గురువు తల్లి. మనం పుట్టినప్పటి నుండి, ఆమె ఉనికి మనల్ని తీర్చిదిద్దుతుంది. ఆమె మనల్ని మనం ప్రేమించడం, విశ్వసించడం మరియు నమ్మడం నేర్పుతుంది. ఒక తల్లి హృదయం జ్ఞానానికి మూలం, మరియు ఆమె ఆశీర్వాదాలు చెప్పనప్పటికీ, స్థిరంగా ఉంటాయి. తల్లి చూపులో ఏ బిడ్డ కూడా అనర్హుడని భావించడు..జీవితంలో, పిల్లలు దారి...

 Dear Readers Namasthe.. Life, as we know it, is unpredictable. It can lift you to the skies one moment and knock you down the next. Sometimes, the people you hold closest to your heart—your loved ones—might hurt you deeply, leave you, or make you question your ability to trust again. Promotions might bring you joy; demotions might shatter your confidence. Some relationships thrive, while others fade away like footprints on the beach. But here’s the truth: everything is working for your highest good. Yes, even when it doesn’t seem like it. The secret lies in how we perceive life’s events. Let’s learn to see the good in all situations. This habit of focusing on the positive, no matter how challenging, is what we call a growth mindset. When things go wrong—and they will—pause for a moment. Look for that tiny glimmer of hope, that hidden lesson, that small blessing. This isn’t about being blind to pain or pretending everything’s okay when it’s not. It’s about believing that every set...

జీవితం అంటే...  జీవితం ఒక నిధి,  అది దాని లక్ష్యాన్ని అన్వేషించే ప్రయాణం..  ముల్లు పూలు కలిసిన బాట, జీవితం అంటే...  నీ కోసం నువ్వే నిలవాలి, అది స్వార్ధం కాదు, నీ ఆనందం నీ చేతిలోనే అని తెలుసుకోవాలి. నీ కలలు నీకోసం, నీ శాంతి నీ కోసం, అవి పొందే హక్కు నీకుంది. అంచనాలు తగ్గించు, జీవితం స్వేచ్ఛగా వదిలిపెట్టు, ప్రతీ రోజు ఆశ్చర్యాలను ఒడిసి పట్టుకో. సంపద కాదు, నీ విలువే నీ నిజమైన ధనం, జీవితం అంటే...  ఎప్పుడైనా ఒంటరిగా నడవాలి, దానికి భయపడవద్దు, నువ్వే నీకు మంచి తోడు, నిన్నే నమ్ము. నీ పథం నీదే, నీ జీవితం నీదే, దాన్ని సులభంగా, అందంగా, గర్వంగా నడిపించు. జీవితం అంటే...  జీవితం సులభం, దాన్ని అనుభవించు, ప్రేమతో నిండిన నడకను ఆమోదించు. నా అభిప్రాయం ప్రకారం జీవితం అంటే  మీ ముద్ర వేయడం,  మీ స్ఫూర్తిదాయక మార్గం.. పూర్తిస్థాయిలో జీవించడం మరియు పశ్చాత్తాపం లేకుండా ప్రపంచాన్ని విడిచిపెట్టడం...  Because....   Life is simple, if you let it be, A  f lowing river, wild and free. Forgive the weights that hold you down, Set them adrift, let yourself unbound...

 Hello, dear reader. Namasthe.  Welcome to the another thought provoking, transformative blog of voice of chittan.  Today, I want to have a heart-to-heart conversation with you—a reflection, if you will, about how we define wealth and what truly matters in this short journey called life. Let’s begin with a question: How wealthy are you? At first glance, the answers might center around what society recognizes—your job title, the money in your account, the properties you own, the skills you’ve mastered, or the awards you’ve won. These are the things people notice, right? But let me ask you another question: What happens if you lose them? We’ve all been there, haven’t we? The relentless pursuit of things that society tells us are important. The best job, the biggest house, the loudest applause. We’re so focused on climbing this imaginary ladder that we forget to ask: What happens when we reach the top? Will there be peace? Or will it just be another ladder to climb? Here’s t...

  Hey all,Namaste. thank you for tuning in voice of chittan blog.  Today, I want to talk about something we often overlook but desperately need:  "the art of doing nothing.” Life has a funny way of surprising us, doesn’t it? There are days when no matter how hard we plan, things just don’t go our way. Deadlines get missed, expectations aren’t met, and sometimes, it feels like the world is rushing by while we’re stuck in slow motion. It’s frustrating, right? But what if I told you that these unexpected pauses are not failures—they’re opportunities? Opportunities to breathe. To reflect. To just be. Think about it. From the moment we wake up, we’re chasing something—goals, recognition, validation, or even the next item on our to-do list. But do we ever pause and ask ourselves, “Why?” Why are we running? And more importantly, where are we running to? Here’s the thing: not every day has to be about hitting targets or checking boxes. Sometimes, the most meaningful moments come ...

 That day began like any other, filled with gratitude to Narasimha and hope for the day ahead. I went to work, but by mid-day, something shifted. I fell sick—suddenly, unexpectedly—and as the hours passed, my condition worsened. It wasn’t just an ordinary illness; this time, it felt heavy, like a storm I couldn’t escape.  For a moment, I wondered if I would survive. And in that quiet space, where everything else faded, two thoughts consumed me: What about my son? Will my husband manage without me? And then a strange question arose—Is my purpose done? Am I leaving because I’ve already fulfilled what I came to do? ( may be if we feel that moments are our last seconds and if we feel that we don't see tomorrow,then the most precious things alone we might be remember and we would recollect ..it would have scroll down like a reel those precious moments, and so i felt about my son and husband)  After several tests, the diagnosis finally came through: viral and bacterial pneumoni...

Hey all...Namaste🙂 let me tell you about something I recently came across that completely changed how I see life. It’s this Japanese philosophy called Kintsugi. Ever heard of it? It’s basically the art of fixing broken pottery with gold. But hang on, it’s way more than that. Imagine this—you drop your favorite ceramic mug. It shatters. The first instinct? Toss it..we will throw it away, isn't it? Because broken things are useless, isn't it? But this is Not in Kintsugi. In Kintsugi, those cracks are celebrated in its own way. You know how? They’re filled with gold. And when you look at the repaired piece, it’s not just a mug anymore. It’s a story, a piece of art. It’s more valuable than it was before. And that got me thinking—what if we looked at ourselves the same way? I am sure you agree with me if I say this..., life breaks all of us in some way. Maybe it’s a failed relationship, a career setback, losing someone you love, or just that quiet feeling that you’re not enough. We...

Dear Readers Namasthe.  There are moments in life when we are tested—times when we face criticism, judgment, and even betrayal from those we once trusted. In these moments, it’s easy to feel defeated or isolated. But what if these challenges are opportunities to discover our true strength? At Voice of Chittan, I believe that every setback is a stepping stone to greater resilience and self-discovery. Let’s explore how we can transform adversity into power and rise above the negativity that surrounds us. Life isn’t always easy. There are moments when the very people we trust or hold dear begin to criticize, judge, or even tear us down. It's in these moments that we often feel most vulnerable. But what if, instead of letting those words and actions break us, we choose to let them fuel our inner power? What if, instead of retreating, we stand taller, more determined, and more resilient? I believe that our greatest growth often comes through adversity. When others try to tear you down, ...

Dear Readers!  Namasthe.... In a world where connections are essential, it’s easy to let others influence our thoughts, decisions, and ultimately, our lives. We often find comfort in the opinions and guidance of those we trust. However, relying too heavily on others can leave us vulnerable, especially when unexpected challenges arise.   When you allow someone else to have control over your life—whether it’s a partner, friend, or mentor—you risk losing touch with your true self. you inadvertently hand over your power. This dependence may feel reassuring at first, but it can weaken your resilience and sense of self. The truth is, life is unpredictable, and situations can change without warning. If you’ve placed your happiness, confidence, or direction solely in someone else’s hands, their absence or a shift in their behavior can cause your world to crumble. As Lao Tzu wisely said, “He who controls others may be powerful, but he who has mastered himself is mightier still.” The es...

 Namasthe dear readers! Welcome to another discussion of the day on “ Voice of Chittan”.    Have you ever found yourself completely drained by the end of the workday, even when it seemed like you didn't do much physically? Do you wonder why some days you feel so much more fatigued than others? What if I told you that your daily habits, both in the office and at home, might be stealing your energy right under your nose? In this blog post, we'll delve into some common energy zappers that working women often encounter and explore practical ways to overcome them. We'll ask questions like: How can inactivity during work hours sap your energy? Why do sugary snacks make you feel more tired instead of giving you a boost? What impact does bringing work home have on your overall energy levels? How can office gossip and multitasking drain your mental and physical reserves? Let's identify these energy suckers and learn how to turn negatives...

 " When a team fails, the manager/leader fails too. A leader never have blaming tone,but sets an inspiration". Hey all Namasthe,  In the world of organisation ,failure is often seen as a setback, a sign that something went wrong. When an entire team fails, it can feel like a disaster. However, the true measure of a manager is not in how they handle success, but in how they manage failure. While a bad manager might blame their team to remain in their boss’s good books, a good manager understands that leadership means taking responsibility, learning from mistakes, and turning failure into an opportunity for growth. Here’s how a manager can win, even when their team fails. 1. Accept Responsibility The first step in turning failure into victory is for the manager to accept responsibility. This doesn’t mean shouldering all the blame, but rather acknowledging their role in the team’s performance. A good manager understands that they are accountable for the team's results, and t...

 Hey All, Namasthe!!  Here is another interesting discussion of the day which many individuals are facing and I would like to share my way of approach that I believe it will works to  deal for such Individuals.  In the journey of life, many individuals often find themselves feeling taken for granted or exploited by others. This sense of being undervalued or manipulated can lead to a significant emotional toll. However, it's essential to understand that such experiences, while challenging, can be navigated with resilience and faith. Drawing inspiration from the story of Prahladha, who faced immense adversity yet remained steadfast in his faith, we can find a path to manage these feelings effectively. Feeling taken for granted typically stems from a lack of recognition and appreciation for one's efforts. This feeling can arise in various contexts, such as in personal relationships, at work, or within a community. When people continuously give without receiving acknowle...

 Hey all, Namaste ! 🙂 Life is full of ups and downs, victories, and struggles. Along the way, we meet countless people, but only a few truly matter. These are the ones who accept us just as we are, celebrate our wins, and support us through our toughest times without ever making us feel small. In this blog, let's dive into why these genuine relationships are the real treasures of our lives and why we should never take them for granted. In the journey of life, we encounter numerous individuals, each leaving their mark on our existence in unique ways. Among these, a select few stand out, offering unconditional acceptance and unwavering support. These relationships, marked by silent strength and genuine care, are the true treasures of our lives. In a world often driven by judgment and criticism, finding someone who accepts you as you are is rare and precious. These are the people who see beyond your flaws and mistakes, understanding the essence of who you truly are. They do not seek ...

  Hey all, Namaste ! 🙂 I was reading the other day, lost in the world of words, when a thought suddenly caught my attention. The realization struck me: how easy it is for us to sit on the sidelines, offering advice and passing judgment, without ever having truly experienced what others are going through. It’s only when we walk a mile in someone else’s shoes that we begin to understand the depth of their journey. Do you agree if I say...In life, it's all too easy to offer advice or pass judgment from a comfortable distance. But "Until you've walked a mile in someone else's shoes, you can't understand their journey." Every individual's experiences are unique. What may seem like a trivial issue to one person could be an overwhelming challenge to another. The one who is sinking knows the tough, and it's this intimate knowledge of hardship that teaches resilience and strength. When we encounter someone facing difficulties, our role is not to judge but to l...

 Hey beautiful souls there!  Namasthe.  Welcome to another positive pill of the day. Let's add some more fun and bright to this Sunday while reading this blog 😇.  Do you agree if I say this?...Many of us feels gloomy in our lives,and that absolutely okay...yes you read it right,that is absolutely okay if you could deal with it. Because happiness is not the absence of problems, but the ability to deal with them. I believe that the transformation isn't about becoming something you're not. It's about coming back to who you are. Setting our own way is very important here. So, join me as I share the beauty of setting our own standards and celebrating every triumph along the way. This is my practice of self-discovery and relentless spirit. Welcome to "Embrace Your Unique Journey." In a world where comparisons reign supreme and societal pressures often dictate our worth, I find solace in the beauty of my own journey. What sets me apart, what I cherish most about mys...

 Hey, beautiful souls there!  Namasthe and Welcome back to Voice of Chittan, where I kindle my passion for self-help.  Many times I felt like "   Life is like a box of crayons. You never know what you're going to get, but you can be sure it'll be colorful ." Viewing my life through the lens of an art and painting lover allows me to see the world in its full spectrum of colors, each hue representing a different emotion, experience, or moment. Being an artist, I select my palette with care, so that we too can choose how to paint our life, infusing it with vibrancy, depth, and meaning. Life, like a blank canvas, invites us to pick up our brushes and create something uniquely beautiful. Each stroke of color adds to the richness of the tapestry of your existence, weaving together moments of joy, sorrow, love, and growth into a masterpiece that is uniquely yours. మంచి పెయింటింగ్‌కి వివిధ రంగులు ఎంత ముఖ్యమో,అలాగే జీవితంలోని ప్రతి అనుభవం మన జీవితాన్ని రంగులమయం చేస్తుంది...

Hey all Namasthe and welcome to another blog on Voice of Chittan.  I was reading the Journey of successful women. Then asked myself on “ What is the definition of Success?” “Does someone else validate it?” You all know and It is a bitter fact that Judgemental exists everywhere, how to sail the ocean of expectations!!!!  As women, we often find ourselves wearing multiple hats in our lives - caretakers, professionals, partners, friends - the list goes on. In the midst of fulfilling these roles, we sometimes forget the most important person: ourselves. It's time to stop the cycle of self-persecution and embrace self-compassion. Let us understand the power of self-acceptance and the freedom it brings.  Here, I share some of my opinions and insights in the hope of inspiring others to take their stand and reclaim their sense of self. One of the greatest burdens we carry is the weight of our own insecurities. We constantly strive for perfection, fearing judgment and rejection if...