Hey All, Namasthe!!
Here is another interesting discussion of the day which many individuals are facing and I would like to share my way of approach that I believe it will works to deal for such Individuals.
In the journey of life, many individuals often find themselves feeling taken for granted or exploited by others. This sense of being undervalued or manipulated can lead to a significant emotional toll. However, it's essential to understand that such experiences, while challenging, can be navigated with resilience and faith. Drawing inspiration from the story of Prahladha, who faced immense adversity yet remained steadfast in his faith, we can find a path to manage these feelings effectively.
Feeling taken for granted typically stems from a lack of recognition and appreciation for one's efforts. This feeling can arise in various contexts, such as in personal relationships, at work, or within a community. When people continuously give without receiving acknowledgment, it can lead to feelings of resentment and burnout.
Do you feel that your life is like this as depictes in the following picture, full of exploitation and taking granted on your values and believes ?
Source: AhobalamahobilamOkay... Let's dive in...
Exploitation and manipulation occur when individuals use others for their own gain, often disregarding the well-being of the person being exploited. This can manifest in many ways, including emotional manipulation, undue work pressure, and unfair treatment. Recognizing these patterns is the first step towards addressing them.
You may take time to reflect on your feelings and understand the root causes. Are you overcommitting? Are there specific patterns or individuals that make you feel this way?
Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.
Clearly communicate your needs and expectations. Use "I" statements to express how you feel without blaming others.Stand firm in your boundaries while maintaining respect for others. This helps in fostering mutual respect.
Because You have to teach people how to treat you by what you allow, what you stop, and what you reinforce
Feeling taken for granted or exploited can be disheartening, but it's important to remember that you have the power to change this narrative.
Let me share the story of a little boy Prahladha who was tormented by his own family yet remained unwavering in his faith, we too can find strength and protection through steadfast faith in God
Despite facing immense adversity, his faith in Lord Vishnu protected him. This faith can be a source of strength and resilience in our own lives. So, Trust in the divine, believe in your worth, and know that, like Prahladha, you are protected by a higher power.
Have faith... Be strong... And this will happen
Source: Ahobalamahobilam
You are worthy of love and respect. Never settle for anything less. And believe that What lies behind us and what lies before us are tiny matters compared to what lies within us, have faith in that WITH IN POWER.
What do you say??
With love
Swetha Vishnuchittan
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