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Fixed mindset and what you can do to shift to a growth mindset.

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Dr.

Hey all, Namasthe & Greetings 

Welcome to our Blog -Voice of Chittan, where we'll be discussing the concept of a fixed mindset and how it can hold you back from growth and success. We'll also be discussing how to recognize a fixed mindset and what you can do to shift to a growth mindset.

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A fixed mindset is the belief that your intelligence and abilities are fixed and cannot be changed or improved. This can lead to a fear of failure and a reluctance to take on new challenges or try new things. A fixed mindset can also lead to negative self-talk and a lack of confidence in your abilities.


One way to recognize a fixed mindset is to ask yourself if it's coming from a discomfort with change or a fear of making mistakes. If you're resistant to trying new things or taking on new challenges, it may be because you're afraid of failing or making mistakes.


To shift from a fixed mindset to a growth mindset, it's important to embrace the idea that intelligence and abilities can be developed and improved through effort and practice. This means embracing challenges, learning from mistakes, and seeking out feedback and new experiences.


One way to start shifting your mindset is to focus on progress rather than perfection. Celebrate small wins and improvements, and see failures as opportunities for growth and learning.


Another important aspect to consider is self-talk. Instead of telling yourself that you can't do something or that you're not good enough, reframe your self-talk to be more positive and encouraging. Focus on what you can do and what you're good at, and see challenges as opportunities to improve.


In conclusion, a fixed mindset can hold you back from growth and success. By recognizing when you're in a fixed mindset and shifting to a growth mindset, you can embrace challenges, learn from mistakes, and achieve your goals. Thank you for reading my blog, and we hope this discussion has been helpful.


Regards

Swetha Vishnuchittan

Comments

  1. vyshnavideviApril 20, 2023 at 8:49 PM

    Well, it would be nice to discuss on overcoming the practical challenges and strategies or methods to overcome fear and to break the comfort zone to realise the reality of the self.

    ReplyDelete
    Replies
    1. Swetha Vishnu chittanApril 21, 2023 at 1:01 AM

      Thank you for your feedback! I completely agree that it's important to discuss strategies for breaking out of our comfort zones in order to grow and discover our true selves. Sure! Voice Of Chittan will incorporate effective methods in the upcoming Blogs.
      I'd be happy to provide more targeted advice/ any specific challenges, areas, or resources based on readers’ individual needs.

      Thanks again

      Delete
    2. vyshnavideviApril 22, 2023 at 6:13 AM

      Definitely, to the best of my knowledge.

      Delete

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