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Breaking the Silence: Overcoming the Discomfort of Sharing Your Abilities and Achievements

 Hello and Namasthe!

Welcome to Voice Of Chittan.  I am your Motivational Blogger -Swetha VishnuChittan. 



Today, we will be discussing the topic of feeling tense about sharing your abilities and achievements with others. It's not uncommon to feel uncomfortable or hesitant about sharing your accomplishments with others, and this can be due to a variety of reasons. In this podcast, we will explore some of the common reasons why people feel tense about sharing their abilities and achievements and offer some strategies to overcome this discomfort.

Reasons for feeling tense about sharing your abilities and achievements:

Fear of judgment:

One of the most common reasons for feeling tense about sharing your abilities and achievements is the fear of being judged by others. You may worry that by boasting about your accomplishments, others will perceive you as arrogant, conceited, or insincere. This can be especially true in situations where you are sharing your accomplishments with colleagues, peers, or acquaintances.

Cultural or family upbringing:

Another reason for feeling tense about sharing your abilities and achievements is due to cultural or family upbringing. Some cultures and families may value modesty and humility, and as such, discourage individuals from boasting or drawing attention to themselves. This can lead to a discomfort around sharing one's accomplishments, even in situations where it is appropriate to do so.


Lack of confidence:

Feeling a lack of confidence in oneself and one's abilities can also contribute to feeling tense about sharing accomplishments. If you don't believe in yourself, you may worry that others will see through any praise or recognition you receive, or that you don't truly deserve it.


Fear of failure:

Another reason for feeling tense about sharing your abilities and achievements is the fear of failure. You may worry that by sharing your successes, you are setting yourself up for failure in the future or that you will be seen as a fraud if you don't live up to expectations.


Strategies to overcome feeling tense about sharing your abilities and achievements:


Practice self-affirmation:

One way to overcome feeling tense about sharing your abilities and achievements is to practice self-affirmation. This involves recognizing and acknowledging your strengths, accomplishments, and abilities. By regularly reminding yourself of your accomplishments, you can build your confidence and feel more comfortable sharing them with others.


Build confidence in yourself:

Another way to overcome feeling tense about sharing your abilities and achievements is to build confidence in yourself. This can involve setting small goals and achieving them, trying new things, or seeking feedback from others. As you build your confidence, you will feel more comfortable sharing your accomplishments with others.


Seek support from others:

If you are feeling tense about sharing your abilities and achievements, seek support from others. Talk to friends, family, or colleagues about your discomfort and ask for their advice or encouragement. Having a support network can help you build your confidence and feel more comfortable sharing your accomplishments.


Reframe your thoughts:

Finally, you can reframe your thoughts around sharing your accomplishments. Instead of worrying about being judged or seen as arrogant, focus on how your accomplishments can inspire and motivate others. By sharing your successes, you may be able to help others achieve their own goals and aspirations.

okay...so to conclude I would like to say that feeling tense about sharing your abilities and achievements with others is a common experience, but it doesn't have to hold you back. By recognizing the underlying reasons for your discomfort and employing strategies to overcome them, you can build your confidence and feel more comfortable sharing your accomplishments with others. 

Remember, sharing your successes can inspire and motivate others, and by doing so, you may be able to make a positive impact on those around you!


Thank You.

Swetha Vishnuchittan 

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