Voice of chittan @ Dr Swetha Thiruchanuru

 Hello and welcome to today's blog on the topic of "Submissive Personality." In this blog, we'll discuss what a submissive personality is, how it can impact your life, and provide tips on how to develop a stronger sense of self and overcome submissive tendencies. Image source: google A submissive personality is characterized by a tendency to submit to the will of others, often at the expense of one's own desires, needs, and interests. It's common for people with a submissive personality to prioritize the needs of others over their own, avoid conflict, and have difficulty asserting themselves in interpersonal situations. While it's important to be empathetic and considerate towards others, having a submissive personality can lead to feelings of disempowerment, low self-esteem, and dissatisfaction with life. It can also lead to being taken advantage of or being in unhealthy relationships. So, how can you overcome a submissive personality and develop a strong...

Welcome to this episode of Voice Of Chiitan. In today's episode, we will be discussing the topic of "Overcoming too much modesty." Modesty can be a positive trait, but when it becomes excessive, it can hold us back from achieving our full potential. In this podcast, we will be exploring the causes and consequences of excessive modesty, as well as some tips on how to overcome it and become more confident. Understanding Excessive Modesty :  The first step in overcoming excessive modesty is to understand what it is and why it happens. Excessive modesty is when someone underestimates their own abilities and accomplishments, even when they are objectively successful. It can stem from several factors, including: Low self-esteem: People with low self-esteem may feel unworthy of recognition or praise. Fear of failure: People who fear failure may downplay their achievements to avoid disappointment if they do not meet their own or others' expectations. Cultural and societal exp...

 Welcome to this episode of the Blog-Voice of Chittan, where we will be discussing a topic that many of us struggle with - anxiety and high ambitious stress. These two conditions are quite common and can have a significant impact on our daily lives. In this episode, we will discuss what anxiety and high ambitious stress are, how they can affect us, and what we can do to overcome them and grow as individuals. What is Anxiety? Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It is a natural response to stress or danger, but it can become a problem when it interferes with daily life. Anxiety can manifest itself in different ways, such as physical symptoms, mental symptoms, or both. What is High Ambitious Stress? High ambitious stress is a type of stress that is caused by our desire to achieve our goals and be successful. This type of stress can be both positive and negative, depending on how we manage it. When we manage it well, it can motivate us to ...

 Hello and Namaste.  welcome to this episode of the Blog-Voice of Chittan, where we will be discussing the topic of mastering time management and productivity. Effective time management and productivity are essential skills for achieving personal and professional success. In this episode, we will discuss the importance of time management and productivity, common productivity killers, practical tips for mastering time management and productivity, and tools and resources that can help. Why are Time Management and Productivity Important? Effective time management and productivity are crucial for achieving personal and professional success. Time is a finite resource, and we cannot create more of it. Therefore, it is essential to make the most of the time we have. Good time management allows us to: Accomplish more in less time: By prioritizing our tasks and focusing on the most important ones, we can accomplish more in less time. Reduce stress: When we manage our time effectively, ...

 Hello and Namasthe. welcome to this episode of the blog-voice of Chittan, where we will be discussing the topic of developing a growth mindset for personal success. A growth mindset is a powerful tool that can help you achieve personal success and reach your full potential. It is the belief that your abilities and intelligence can be developed through hard work, perseverance, and dedication. On the other hand, a fixed mindset is the belief that your abilities and intelligence are fixed and cannot be changed. In this episode, we will discuss what a growth mindset is, the benefits of having a growth mindset, and practical tips for developing a growth mindset. What is a Growth Mindset? A growth mindset is the belief that your abilities and intelligence can be developed through hard work, perseverance, and dedication. It is the understanding that your talents and skills are not fixed, and you can improve through effort and learning. On the other hand, a fixed mindset is the belief tha...

 Hey all, Namaste. Welcome to this episode of the blog-Voice of Chittan, where we will be discussing a topic that is relevant to everyone - overcoming self-doubt and building self-confidence. Self-doubt is a common experience that many people face at some point in their lives. It can be crippling and prevent us from pursuing our goals and dreams. It can make us feel powerless, helpless, and unworthy. On the other hand, self-confidence is the belief in oneself and one's abilities. It is an essential trait that helps us succeed in life and overcome obstacles. In this episode, we will discuss practical tips and strategies that you can use to overcome self-doubt and build self-confidence. Identify the Root Cause of Your Self-Doubt The first step in overcoming self-doubt is to identify the root cause of it. Self-doubt can stem from various sources, such as past experiences, negative self-talk, and fear of failure. Once you identify the root cause, you can start working on addressing it....

Hey all..Namasthe and Greetings Welcome to the blog-Voice of Chittan.   Building a strong mind is not just about developing mental toughness or resilience, it's about creating a mindset that empowers you to live a happy and fulfilling life. When you have a strong mind, you are better equipped to handle the challenges that life throws your way, and you can approach every situation with confidence and clarity. Image source : Google  To build a strong mind, you must start by feeding it with positive thoughts and new knowledge every day. This means being intentional about what you read, watch, and listen to, and making a conscious effort to surround yourself with positivity. Another important element of building a strong mind is practicing daily gratitude. Taking the time to appreciate what you have in life can help shift your perspective to a more positive one, and it can also help you focus on the good things in your life, even when things may be difficult. In addition to f...

Welcome to the blog, where we explore ways to create positive change in our lives and the world around us. In this episode, we will be discussing, "Be the change you wish to see in the world." We have the power to make a difference in the world, and it all starts with ourselves. We cannot wait for others to make changes or for circumstances to improve before we take action. Instead, we need to be proactive and take responsibility for our own lives and the world we live in. The first step is to identify the changes we want to see in the world. Do we want to see more kindness, compassion, and understanding?  Do we want to see more equality, justice, and fairness? Whatever it may be, we need to start by looking inward and identifying the areas in our own lives where we can make a positive impact. The second step is to take action. This may involve changing our habits, behaviors, or attitudes. For example, if we want to see more kindness in the world, we can start by being kind t...

Hey all, Namasthe & Greetings. Welcome to the Blog- Voice of Chittan. I am your Motivational Blogger-Swetha Vishnu Chittan.  Fear is a powerful emotion that can hold us back from achieving our full potential. Whether it's fear of failure, rejection, or the unknown, it can paralyze us and prevent us from taking the necessary steps to reach our goals. But what if we told you that you don't have to let fear control your life? What if we said that you can overcome your fears and build faith that will help you achieve anything you set your mind to? In this blog post, we'll explore the ways in which fear limits our possibilities and how building a strong faith can help us overcome those limitations. Fear is Limiting When we're afraid, our minds become consumed with negative thoughts and self-doubt. We start to second-guess ourselves and question whether we're capable of achieving our goals. This self-doubt can lead us to avoid taking risks, making decisions, or even ...

 Hey all, Namaste, and greetings  Positive communication is one of the most powerful tools we possess to build healthy relationships, inspire others, and achieve our goals. In fact, how we communicate can make all the difference between success and failure, happiness and frustration, or even life and death. Think about it: how many times have you heard someone say something that completely changed your perspective or gave you the motivation you needed to push through a tough situation? That's the power of positive communication. It can help us overcome our fears, doubts, and insecurities, and bring out the best in ourselves and others. So, what exactly is positive communication? It's a way of expressing ourselves that focuses on the good, the hopeful, and the empowering. It's about acknowledging challenges and limitations, but also recognizing opportunities and strengths. Positive communication is not about denying reality or ignoring problems; it's about framing them i...

 Hey all Namasthe and Greetings! Welcome to the Voice of Chittan.  Our time on this earth is limited, and it is important that we make the most of it. It is easy to get caught up in the expectations and demands of others, but at the end of the day, we are the ones who have to live with the consequences of our choices. Therefore, it is essential that we prioritize our own needs and desires and live our lives on our own terms. Living someone else's life can have serious consequences. It can lead to feelings of resentment, dissatisfaction, and regret. We may end up feeling unfulfilled and unhappy, even if we are successful by society's standards. It is important to remember that success is subjective, and what may be important to someone else may not be important to us. When we live our own lives, we are able to pursue our passions, follow our dreams, and make choices that align with our values and beliefs. We are able to take risks and make mistakes, and learn from them without ...